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  • DIYRecovery Risks.png

    The Hidden Dangers of DIY Recovery Tools

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage

    The Hidden Dangers of DIY Recovery Tools In the age of Instagram-worthy recovery setups and high-tech percussive devices, athletes are increasingly…

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  • Proper Recovery  Equals Performance.png

    The Recovery Revolution Elite Athletes Know

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage , Runners Massage , Running Conditions

    The Recovery Revolution Elite Athletes Know When it comes to achieving peak athletic performance, you might be focused on the wrong…

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  • Cirque De Soleil Recovery Blog

    Beyond The Spotlight: Cirque Performers Need Recovery Too

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage , Sports

    Beyond The Spotlight: Cirque Performers Need Recovery Too When most people think of Cirque du Soleil performers, they picture extraordinary physical…

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  • Boost Power End Pain.png

    Restoring The Kinetic Chains: Fascial Freedom For Climbers

    • Elite Healers Sports Massage

    Categories: athletic performance , Elite Healers Sports Massage

    Restoring The Kinetic Chains: Fascial Freedom For Climbers After nearly two decades of working with athletes across 12 different sports, I've discovered…

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  • Move Smart, Stay Strong.png

    Movement as Medicine: Training for Joint Integrity

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage

    When it comes to injury prevention, most athletes get it wrong from the start. They believe that modest stretching and…

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  • New office.png

    Elite Healers Sports Massage Expands in NYC with New Facility

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage

    NEW YORK, NY - March 11, 2025 - In a dramatic turnaround that defies the odds, Elite Healers Sports Massage…

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  • Unlock Sleep Boost Performance.png

    The Sleep Deficit Destroying Athletic Performance

    • Elite Healers Sports Massage

    Categories: athletic performance , Elite Healers Sports Massage

    You track your reps, sets, calories, heart rate, and recovery metrics with obsessive precision. But there's one crucial performance factor…

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  • Surviving March Madness.png

    March Madness Is Wrecking Athletes' Knees

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage , Sports

    When March Madness fever sweeps across college campuses, basketball players push their bodies to extraordinary limits. The tournament's intensity forces…

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  • Olga Ilyukhina Massage Therapist

    Seeing Success as a Female Sports Massage Therapist in NYC

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage , Sports Massage

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.r-x3cy2q{background-size:100% 100%;} .r-x572qd{background-color:rgba(247,249,249,1.00);} .r-xigjrr{-webkit-filter:blur(4px);filter:blur(4px);} .r-yc9v9c{width:22px;} .r-yfoy6g{background-color:rgba(21,32,43,1.00);} .r-yy2aun{font-size:26px;} .r-yyyyoo{fill:currentcolor;} .r-z7pwl0{max-width:700px;} .r-z80fyv{height:20px;} .r-zchlnj{right:0px;} @-webkit-keyframes r-11cv4x{0%{transform:rotate(0deg);}100%{transform:rotate(360deg);}} @keyframes r-11cv4x{0%{transform:rotate(0deg);}100%{transform:rotate(360deg);}} .r-17ac00{position:absolute;visibility:hidden;top:0;width:50px;pointer-events:none} .r-17ac00.loaded{visibility:visible;top:50vh;width:50px} Olga’s Early…

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  • 2945985_1000x0.webp

    Pre-Event Sports Massage: Preparing Athletes for Optimal Performance

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage

    As the excitement builds, athletes worldwide gear up to showcase their skills on the grand stage. Whether sprinting across the…

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  • 2912698_1000x0.webp

    Runner's Knee: Exploring the Benefits of Massage Therapy & More

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage , Runners Massage , Running Conditions

    Among the various discomforts that athletes, particularly runners, often encounter is a condition widely known as 'runner's knee.' The phenomenon…

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  • How Often Should I Get A Massage - Elite Healers Sports Massage in New York City

    How Often Should I Get A Massage?

    • Elite Healers Sports Massage

    Categories: Elite Healers Sports Massage , Important Massage Facts , Massage Education

    I have noticed a key factor in my career as a massage therapist and athletic trainer. This factor is the…

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